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cryotherapy

cryotherapy

red light therapy

red light therapy

cryotherapy

cryotherapy

red light therapy

Normatec

Normatec

cryotherapy

cryotherapy

cryotherapy

cryotherapy

cryotherapy

red light therapy

Normatec

halotherapy

halotherapy

halotherapy

KINETIC RECOVERY

KINETIC RECOVERY

cryotherapy

cryotherapy

red light therapy

Normatec

halotherapy

halotherapy

spot treatments

spot treatments

spot therapies

spot therapies

cryotherapy

cryotherapy

red light therapy

Normatec

inbody scans

iv therapy

iv therapy

cryotherapy

cryotherapy

red light therapy

Normatec

inbody scans

inbody scans

DISCOVER THE POWER OF GREAT RECOVERY

Whole

Body Cryotherapy

The ultimate Recovery aid

Whole Body Cryotherapy flushes toxins and enriches red blood cells with oxygen, nutrients, and enzymes.

 

Far superior to ice baths, Whole Body Cryotherapy works to soothe, comfort, and provide relief in the effort to speed recovery for those who have stressed their muscles. 

From professional athletes to weekend warriors, whole body cryotherapy relieves:

  • Inflammation

  • Muscle soreness

  • Sleep issues

  • Pain and injury recovery

  • Energy levels

 
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Photobiomodulation therapy (PBMT) is the application of red and near-infrared light to tissue where there is degeneration, injury, or stress 

Available in both full body & spot treatments

 

This non-invasive form of therapy works on a cellular level to help:

  • Reduce oxidative stress

  • Stimulate tissue repair

  • Increase production of ATP (cellular energy)

 

Red

Light

Therapy

(PBMT)

Cellular rejuvenation

 
Everything-You-Need-to-Know-About-Kinesi

Kinetic

Recovery

Client-centric Neuromuscular therapies for rapid recovery

Our Kinetic Recovery therapists use an integration of neuromuscular modalities with soft tissue mobilization tools & stretching

Kinetic Recovery (KR) therapy is a specialized form of neuromuscular techniques that emphasize and accelerate active recovery. 

 

KR can be employed to address:

 

  • Specific conditions

  • Injury prevention

  • Maintenance for strenuous or athletic activities

  • Pain, inflammation or stiffness

  • Overall wellness

 
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The NormaTec PULSE Massage Pattern employs three key techniques—pulsing, distal release, and gradients—all to maximize your recovery.

NormaTec Compression therapy involves comfortable compression sleeves that give a deep, relaxing massage and rolling sensation that aid in recovery from training, competition, and injury.

 

Benefits include:

  • Enhanced blood flow

  • Expedited recovery time

  • Decreased inflammation

  • Flush of lactic acid in sore muscles

  • Injury recovery and prevention

NormaTec

Compression

Therapy

Improve circulation and reduce inflammation

 
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Halotherapy

Salt Sauna

Improve endurance and overall respiratory wellness

Salt Therapy Infrared Sauna​

 

Halotherapy is natural and safe and can be used by anyone to enhance overall wellness

Also known as dry salt therapy, halotherapy is a holistic therapy using micro particles of salt dispersed into the air by a "halogenerator" to:

 

  • Benefit the respiratory system

  • Promote healthy skin

  • Sleep sounder

  • Improve fitness & endurance levels

  • Achieve overall wellness

 
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Spot therapies are drug free, laser focused services for isolated areas of concern such as:

  • localized pain relief

  • areas of swelling or inflammation

  • new or reoccurring injuries

  • post-surgical conditions

  • arthritis

 

SPOT CRYOTHERAPY  |  a pressurized stream of CO2 vapor (-78 C degrees) is directed onto the affected body part. This spot therapy is better than a bag of ice because it generates a neuroreflexive response in the body ultimately resulting in an increase in blood flow to the treated area

[Sessions are 3 minutes]

SPOT RED LIGHT THERAPY (LX2) |  works predominately on a protein in mitochondria (cytochrome c oxidase) to increase ATP and reduce oxidative stress. A cascade of mitochondrial and intracellular downstream effects lead to improved tissue repair and reduced inflammation

[Sessions are 20-30 minutes]

Spot Cryo & Spot Light Therapy

laser-Focused recovery 

 
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IV Therapy

Coming soon!

IV Nutrition is the administration of vitamins, minerals, antioxidants, and nutrients designed specifically for your individual needs.

THIS SERVICE IS COMING SOON!

 
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InBody 570 Scan

Complete body composition analysis

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody result sheet.

An InBody Test can take anywhere from 15-120 seconds, depending on the model used.

No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

 

Regular InBody scans about 4 weeks apart can help you:

  • Understand your body composition

  • Set, achieve and maintain goals

  • Measure strength and development

  • Track your progress over time

 

 ZONE HOURS

Monday: 10a-5p

Tuesday: 10a-7p

Wednesday: 10a-5p

Thursday: 10a-7p
Friday: 10a-4p
Saturday: 10a-2p
Sunday: Closed

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6021 Berkshire Ln

Dallas, TX 75225

(214) 389-6460